BOOKKEEPING
1 = poor · 3 = neutral · 5 = excellent
Diet
Exercise
Partner
World
EMOTIONS
1 = absent · 3 = neutral · 5 = intense
Depression
Anxiety
Frustration
Joy
BEHAVIOR
1 = none · 3 = moderate · 5 = severe
Ideation
Injury
Substance
Participation
DAILY NOTES

roofing guys are here, so I played elden ring instead of working all day, it became clear during my 1:1 with Will that he's being involved in things that I'm not being involved in and that means I might be getting fired soon -- that's okay

started building choose your own adventure game and that's been cool, need to use the ai while I have it

substance is clearly driving mood and I'm reliant on it to be nice to be around

gratitude: ellie loving me no matter what

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