BOOKKEEPING
1 = poor · 3 = neutral · 5 = excellent
Diet
Exercise
Partner
World
EMOTIONS
1 = absent · 3 = neutral · 5 = intense
Depression
Anxiety
Frustration
Joy
BEHAVIOR
1 = none · 3 = moderate · 5 = severe
Ideation
Injury
Substance
Participation
DAILY NOTES

didn't really engage in work much today, instead built mystery game and started a new elden ring playthrough and bought like three games, felt some depression and anxiety around that

gratitude: the money to buy games with so that I don't actually need to worry

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